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Easy! Become a long distance runner! Summertime I walk 6 miles early morning and run that plus more in the evening! 12 + miles 5/6 days a week. It is not that time consuming! Most people sit on the coach watching tv/on social media and waste 2 hours a day! It is all about time management, no excuses! Eat power greens and…
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Awesome! Did you lose this weight by running? If you would like to add me feel free! My weight loss has been through running!
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I want to purchase a fit bit but my local friends say it made them lose motivation. So I just use mile markers to know my mileage and my iPhone to time!
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I feel that some days but once I hit the pavement I am like oh yeah I am so glad I made myself go running! Brittany I was eating too much! I started tracking a couple of weeks ago and I eat to maintain. So I have once again cut back on my calories. It is hard during this time of year! I lost 26 lbs since February but these…
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How do you guys train for an ultra? I'm spent by mile 11.....you must be superhuman! I think everyone on here is awesome! Definitely seeing everyone's mileage keeps me motivated to step my game up with my running! My fastest mile was right under 7 minutes but my steady pace is 9 sometimes 10 minute miles! I have fallen 3…
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Lol love it! I am a true Southerner! Born, raised and stuck! I also want to add the macaroni and cheese you left out! All these meat and three's! Green beans cooked in fat, everything cooked in fat! The struggle is real here! And heaven forbid you substitute light butter! But I eat healthy 6 days a week and the comments I…
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Nichole that is awesome! Running in a Santa suit sounds insane but fun! Melanie you can run 20 miles? I want to do that! Tips please!
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Me too! I will be in charleston April to run the race! I cannot wait!
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How do you add people on here? And 2 miles is awesome! I built my mileage up quickly. When you finish a 8 mile or higher run and all the good feelings wears off, then it becomes a food battle! I want to eat a lot! And carbs! But I want to drop these last few lbs and be done with it! It is so hard!
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Ultra runners are intimidating! The true beasts of running!
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I am going to look up that program! Thank you!
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I do trail running too! I have been following an ultra training group but they are pretty intense! Do you have a half marathon training plan you recommend? I have a garmin running watch but it is not user friendly and I need to replace it. I hope to run the half marathon in Hilton Head in February! My current running plan…
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I tried to add both of you but I was not able to figure it out!
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Lol
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The walking dead is the only tv show I watch! I cannot wait! And Glenn better not die!!!
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I hate peanut butter but everyday it's an unreal craving for it! Glad I am not alone!
