BrianaS7 Member

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  • I'll be doing a whole bunch of research so I'll be sure to let you know if anything. Thank you:)
    in Going Vegan? Comment by BrianaS7 July 2016
  • Thank you. I just bookmarked that website to read tomorrow morning. It looked very informative from what I looked at so far. Thanks again :)
    in Going Vegan? Comment by BrianaS7 July 2016
  • Alright, I'll definitely look into it! Thanks again :)
    in Going Vegan? Comment by BrianaS7 July 2016
  • Yes, I feel even as a vegetarian I don't really focus on my macros which is negative. But as a soon to be vegan, I really need to start keeping track of my macros if I want to stay healthy!
    in Going Vegan? Comment by BrianaS7 July 2016
  • Thank you so much. If I find anything along in my research, I'll be sure to reach out to you. I definitley will need help at some point :)
    in Going Vegan? Comment by BrianaS7 July 2016
  • Yeah, I definitley ran into problems recently by not watching all my macros and balance of nutrients so that's definitely going to be an important step for me. Thank you so much for your advice though. I personally stay away from the processed stuff as well, which is why it's going to be a challenge. I guess it means a lot…
    in Going Vegan? Comment by BrianaS7 July 2016
  • *Personally, if you enjoy sticking to the vegetarian/vegan diet, there are a lot of different protein options that you may not fully be aware of. Lacto-ovo vegetarians are allowed to eat eggs, and other high protein dairy products, including greek yogurt. Other protein ideas: ~Quiona: plant-based protein (very delicious)…
    in Eating enough protein? Comment by BrianaS7 June 2016
  • Personally, I wish I had taken before and after photographs. I think it would have given me a better sense of how much I have actually lost, and how much my body has changed. Congratulations! It definitely shows how hard you have been working and you should definitely be rewarded with positive feedback. I notice a great…
    in My Before and after so far Comment by BrianaS7 June 2016
  • All of these sound really awesome!! However, just to get another opinion in there, I will tell you what I do. I buy a week's worth of grapefruit at the grocery store and wash it when I get home. Each day before breakfast, I cut up half a one and have half a grapefruit. Then for protein if I don't have time to make eggs, I…
    in Breakfast Ideas Comment by BrianaS7 June 2016
  • Thank you:)
    in Lower Abs Workouts Comment by BrianaS7 January 2016
  • Dance off
    in Drop a word ....Add a word. Comment by BrianaS7 January 2016
  • Jets/Giants Seahawks when the NY teams are doing poorly.
    in Favorite football team Comment by BrianaS7 January 2016
  • No, haven't played in a while. I'm actually really thankful for this post, because I'm going to encorporate it into my workout. Thank you:)!
    in Does anyone play Dance Dance Revolution anymore? Comment by BrianaS7 January 2016
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