I went from being a pesceterian to a vegetarian very easily, however, the time has come where I want to easily transition into the vegan diet. I need advice from individuals who are SERIOUS about the Vegan diet. I've watched a lot of videos, researched a variety of information, and now I want personal advice as far as…
I am not entirely new to this. I definitely have the hang of the app and the website. I used MyFitnessPal more for myself, than connecting with others. I just wanted to say hello and give you a brief introduction. My name is Briana. I would love to connect with you all, and discuss health, fitness, food, etc. and just have…
I'm trying to tone my lower abs. Does anyone know any good exercises that are good for this? Thank you.