Replies
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Did I exercise for at least 20 minutes? Yes, workout at gym 45 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Exercise: Yes, 60 minutes walk Calories: Yes, under Tracked: Yes
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Did I exercise for at least 20 minutes? yes walk for 25 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I was sick hence didn't follow the accountability challenge for a week. I am out of this challenge, but will continue to log in every day
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Exercised?: Yes (Weights -40 mins ; walk-15 mins) Calories?: No. went a little bit over limit. Tracked?: Yes Using 2nd pass. so 2 out of 3
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Exercised?: Yes (workout - 45 mins) Calories?: Yes Tracked?: Yes
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Did I exercise for at least 20 minutes? Yes Walked for 30 minutes Did I stay within my calorie budget for the day? - Yes Did I keep track of everything I ate and drank? - Yes Pass used : 1 out of 3
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I am in. Goal :30 mins April 1: 2x15 sec April 2: 2x20 sec April 3: 2x25 sec April 4: 1x30 sec April 5: 2x30 sec April 6: 2x30 sec April 7: None April 8: 2x30 sec April 9: 2x30 sec
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Did I exercise for at least 20 minutes? Yes. Zumba for 40 minutes Did I stay within my calorie budget for the day? - yes Did I keep track of everything I ate and drank? - yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? - No Did I keep track of everything I ate and drank? - No Will use my first pass
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Did I exercise for at least 20 minutes? yes. Kickboxing for 40 minutes. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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I am in. Goal :30 mins April 1: 2x15 sec April 2: 2x20 sec April 3: 2x25 sec April 4: 1x30 sec April 6: 2x30 sec
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Exercised: Yes- Strength Training low weights but more repetitions-40 mins Calories: Yes Tracked: Yes
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I am in. Goal :30 mins April 1: 2x15 sec April 2: 2x20 sec April 3: 2x25 sec April 4: 1x30 sec
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Exercised: Yes-Cardio and Weights -40 mins Calories: Yes Tracked: Yes
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Yes to all three. Elliptical for 30 minutes
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April 1st: Exercised: yes - 30 mins Elliptical Calories: Yes Tracked: Yes This challenge helped me keep within my calories goal yesterday.
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Hi All, I am kind of Newbie here. Last year I did join for a month or so and fell off the bandwagon. Excited to join the challenge again. My goal for month of April is to keep up with this challenge.
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http://www.dashofevans.com/2015/09/MulligatawnySoup.html
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Starting Weight: 161.5lbs Goal weight: 155 Mid Goal Weight: 158 by Nov 12 Oct 04-161.5 Oct 08 - Oct 15 -160 Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -
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Starting Weight: 161.5lbs Goal weight: 155 Mid Goal Weight: 158 by Nov 12 Oct 08 - Oct 15 - Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -
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please add me as well.
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count me in. Looking forward for the challenge.
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Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:160.1 EW:158.2 ED-May 17th Height: 5'6" Day/Weight/Comment 05/18 05/19 05/20 05/21 - 160.3 05/22 -…
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Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:1601.1 Height: 5'6" Day/Weight/Comment Round 40 5/08 5/09 5/10- 160.1 5/11 5/12 5/13-160.4 5/14-159.9…
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Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:1601.1 Height: 5'6" Day/Weight/Comment Round 40 5/08 5/09 5/10- 160.1 5/11 5/12 5/13-160.4 5/14-159.9…
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Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:1601.1 Height: 5'6" Day/Weight/Comment Round 40 5/08 5/09 5/10- 160.1 5/11 5/12 5/13-160.4 5/14-159.9…
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Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:1601.1 Height: 5'6" Day/Weight/Comment Round 40 5/08 5/09 5/10- 160.1 5/11 5/12 5/13 5/14 5/15 5/16…
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Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Height: 5'6" Day/Weight/Comment Round 39 4/28 4/29 4/30 - 160.1 5/01-160.1 5/02-159.7 5/03-160.4 5/04 5/05 5/06 5/07
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Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Height: 5'6" Day/Weight/Comment Round 39 4/28 4/29 4/30 - 160.1 5/01-160.1 5/02-159.7 5/03 5/04 5/05 5/06 5/07
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Great results. Did you track calories. if yes, how much calories did you start with at 150lbs.