L010 Member

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  • Did I exercise for at least 20 minutes? Yes, workout at gym 45 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in May 1 Sign In Comment by L010 May 2019
  • Exercise: Yes, 60 minutes walk Calories: Yes, under Tracked: Yes
  • Did I exercise for at least 20 minutes? yes walk for 25 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I was sick hence didn't follow the accountability challenge for a week. I am out of this challenge, but will continue to log in every day
  • Exercised?: Yes (Weights -40 mins ; walk-15 mins) Calories?: No. went a little bit over limit. Tracked?: Yes Using 2nd pass. so 2 out of 3
  • Exercised?: Yes (workout - 45 mins) Calories?: Yes Tracked?: Yes
  • Did I exercise for at least 20 minutes? Yes Walked for 30 minutes Did I stay within my calorie budget for the day? - Yes Did I keep track of everything I ate and drank? - Yes Pass used : 1 out of 3
  • I am in. Goal :30 mins April 1: 2x15 sec April 2: 2x20 sec April 3: 2x25 sec April 4: 1x30 sec April 5: 2x30 sec April 6: 2x30 sec April 7: None April 8: 2x30 sec April 9: 2x30 sec
  • Did I exercise for at least 20 minutes? Yes. Zumba for 40 minutes Did I stay within my calorie budget for the day? - yes Did I keep track of everything I ate and drank? - yes
  • Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? - No Did I keep track of everything I ate and drank? - No Will use my first pass
  • Did I exercise for at least 20 minutes? yes. Kickboxing for 40 minutes. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • I am in. Goal :30 mins April 1: 2x15 sec April 2: 2x20 sec April 3: 2x25 sec April 4: 1x30 sec April 6: 2x30 sec
  • Exercised: Yes- Strength Training low weights but more repetitions-40 mins Calories: Yes Tracked: Yes
  • I am in. Goal :30 mins April 1: 2x15 sec April 2: 2x20 sec April 3: 2x25 sec April 4: 1x30 sec
  • Exercised: Yes-Cardio and Weights -40 mins Calories: Yes Tracked: Yes
  • Yes to all three. Elliptical for 30 minutes
  • April 1st: Exercised: yes - 30 mins Elliptical Calories: Yes Tracked: Yes This challenge helped me keep within my calories goal yesterday.
  • Hi All, I am kind of Newbie here. Last year I did join for a month or so and fell off the bandwagon. Excited to join the challenge again. My goal for month of April is to keep up with this challenge.
    in Introductions Comment by L010 March 2019
  • http://www.dashofevans.com/2015/09/MulligatawnySoup.html
  • Starting Weight: 161.5lbs Goal weight: 155 Mid Goal Weight: 158 by Nov 12 Oct 04-161.5 Oct 08 - Oct 15 -160 Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -
  • Starting Weight: 161.5lbs Goal weight: 155 Mid Goal Weight: 158 by Nov 12 Oct 08 - Oct 15 - Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -
  • count me in. Looking forward for the challenge.
  • Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:160.1 EW:158.2 ED-May 17th Height: 5'6" Day/Weight/Comment 05/18 05/19 05/20 05/21 - 160.3 05/22 -…
  • Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:1601.1 Height: 5'6" Day/Weight/Comment Round 40 5/08 5/09 5/10- 160.1 5/11 5/12 5/13-160.4 5/14-159.9…
  • Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:1601.1 Height: 5'6" Day/Weight/Comment Round 40 5/08 5/09 5/10- 160.1 5/11 5/12 5/13-160.4 5/14-159.9…
  • Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:1601.1 Height: 5'6" Day/Weight/Comment Round 40 5/08 5/09 5/10- 160.1 5/11 5/12 5/13-160.4 5/14-159.9…
  • Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Round 39 SW:1601.1 EW:160.2 ED-May 07th Round 40 SW:1601.1 Height: 5'6" Day/Weight/Comment Round 40 5/08 5/09 5/10- 160.1 5/11 5/12 5/13 5/14 5/15 5/16…
  • Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Height: 5'6" Day/Weight/Comment Round 39 4/28 4/29 4/30 - 160.1 5/01-160.1 5/02-159.7 5/03-160.4 5/04 5/05 5/06 5/07
  • Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th. Round 35 SW:162 EW:160.2 Round 36 SW:161.5 -160.9 Round 37 SW:161.1 Round 38 SW:161.9 -160.1 ED-April 27th. Height: 5'6" Day/Weight/Comment Round 39 4/28 4/29 4/30 - 160.1 5/01-160.1 5/02-159.7 5/03 5/04 5/05 5/06 5/07
  • Great results. Did you track calories. if yes, how much calories did you start with at 150lbs.
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