mmclure317

Don't believe everything you see on the net. I love squats:) and my legs arent huge.

in Avoid squats and lunges Comment by mmclure317 May 2016

Half your body weight in ounces

in Water intake and weight loss Comment by mmclure317 April 2016

Are you drinking enough water? Have you cut out all sugar, pop, juice, breads???

in My belly is smaller but my weight stays the same!! Help. Comment by mmclure317 April 2016

I use our shakes, they are complete meal replacements jam packed with 23 vitamins and phyto nutrients. They are made with all natural high quality 24g whey protein. Low Glycemic, Soy free, Gluten free, made with Stevia :) i love them cuz they are quick to make, good for you and they have helped me lose 36lbs & 57"

in Shakes Comment by mmclure317 April 2016

mmclure317 Member

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