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Replies
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I just find it weird that I'm half way through a 5lb tub when this started.
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No I'm not. Never had a problem before.
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I figured 10,000 was just a starting number. And I do weight training as well this is just adding to the weight training. I usually do push-ups every other day in the morning and I do weights almost every night.
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Thank you! For some reason it's not showing me my macros
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I did end up eating 2200 calories but still only netted about 1000 calories
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I walked 11 miles just at work then a 30 minute bike ride at a 25 mph pace
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My macros from yesterday.
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My first mini goal is going under the 200lb mark. Only 2.5lbs to go
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Forgot to add, I also workout 5-6 days a week. I do a 4 day split. Chest/tris, shoulders/forearms, back/biceps, legs. All workout I bike at least a half hour too.
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Okay that you. I did drink 18 cups of water yesterday
