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Today was leg day! I use the Alive by Whitney program and it’s amazing Front barbel squats B stance hip thrusts Bulgarian split squats RDLs superset with sumo squat Finished with squat to back lunges
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I have to do all my meal prepping on the weekend. It's a lot easier said than done but so worth it! One of my favorites is stir fry - quick and easy with tons of veggies. I also am making more wraps now. Sometimes I need a break from salads. I just grill some chicken, bell peppers, onion and seasonings. I put all that in a…
