kimberlypedersen812 Member

That sounds good, I will have to try that!

You can also thicken the broth and use as a gravy.

One less thing that I forgot to mention was that as a result of taking the steps I am actually feeling better, I have less joint inflammation and as a side benefit I'm actually losing some weight (I do have medication that is also helping me lose weight - just want to be upfront on that one!)

Hi everyone, I'm glad this Group is seeing some action! It's always hard when you're suffering with these type of diseases to remember that there's others out there as well. I wanted to share some of the things that I've started to do and the results and I've been getting from those actions. I've done a lot of research…

I will go my vitamins and supplements that they have been record. This way I can make sure that I'm hitting all my nutrient parameters. I take my meds at night so I know before then how I'm doing throughout the day. As my health becomes better, and I get more of my nutrients from my foods i'll be able to see which…

I decided to go really healthy and try some new foods. I've tried Kefir which is surprisingly really good! I also found a really good probiotic called ultimate Flora.