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@haydenkball that sounds delicious as *kitten*! For sure going to have one of those! And thanks for the additional feedback @JarrodStowe I never even considered powdered milk! Cheers guys!!
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That's exactly how I feel then I find myself sitting around dying for a good hour and half after a huge feed haha thanks for the input that sounds pretty legit to me @motherofdragons84
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Right on thanks man I'll give that a try too I'm on a pretty slim college budget is the only thing @Spook_Nuke_Em
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I do all of that already @iggy7117 my problem is not gaining enough mass due to my inability to eat/drink enough calories in a day thanks for the input!
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I have looked into different shakes before and with calories they are perfect but in regards to macros some smoothies are hit and miss I'll give t a Google though @pbyrd thanks!
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Sweet that's a good tip for sure I'll look into doing that no doubt! thanks @JarrodStowe
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Yes that would be the case however I would love to hear if anyone increased their bench to 225 or by 5-10lbs!
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I play A D1 sport in college so pushing myself in the gym has never been a problem especially with them up our *kitten* constantly ha! Yea I guess I have just been focusing on macros and not just downing everything in sight (reasonably) thanks for the feed back @LiftingTillDeath
