joanismith

Hi I am new to the plan, and it is my first week. Firstly I am not very mobile, due to severe arthritis and fibromyalgia among other problems. Iam 63 years old and have tried so many times to diet, but must admit that I find this plan very encouraging. I kept within my allowance and managed to include 2 or 3 brandies some…

Since I have been logging every in, I can now see where my extra pounds came from. Good luck and lets see where we are in a couple of weeks!

Hi, I am in moderate pain all day and my mobility is restricted. I am overweight and have started out on my fitness plan. I was looking thro the posts and read yours. Excercising!!! As I sit for most of the day because of Severe arthritis and fibromyalgia among other things, excercise as most people know it, would be…