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I decided to wear these cute heels to work but ended up limping around the office barefoot - which wasn't quite appropriate or professional around clients :neutral: had crazy blisters and I've still got two marks on each foot!! Safe to say they went straight in the bin
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If you're trying to lose weight then most probably not, although some like to eat back some of them- guess that's personal preference and depends on what your goal is too. I however don't :)