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Are you getting 35% of your cals from protein? are you meeting or exceeding your daily fiber? from my own experience i know high protein and high fiber works for me I don't even look at a refined carb -- beans, veggies, fruit and sweet potatoes are my carbs
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The premise on which the Paleo diet is based, is false. The Paleo dieters conception of a Paleolithic human is based more in fiction then they'd like to admit
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let me be the fourth person to say: fiber. Beans are your friend
