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everyone can add me as well - I have 180 lbs to lose and looking for new friends and accountability partners to get through this.
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Thank you all for your great feedback. I am going to set it for 30 lbs so I feel it is more realistic. To answer some of the questions; 1- with the 21 df I feel that it is something I can keep doing because it is all around portion control and clean eating. I have been prepping my meals and just using the containers that…
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thank you all .. i was looking at food scales today so i may stop tomorrow and buy one too. I will push for the 30 lbs .. i want to be realistic about this, and as i was setting my goals i thought it may be too high but didn't want to undercut myself either (if that makes sense)
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So, 30 lbs would be way more realistic of a goal?
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i haven't done p90x - I have done turbofire and liked it...now I am doing 21 day fix which I do really like because I am learning more about portion control .. I just signed up to be a BB coach so I could get the best deal on shakeology café latte flavor. hope you see good results - ive heard good things!
