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Thank you everybody for all the information/websites it is greatly appreciated.. I have learned so much about my mothers condition this last past week and everyday our family is learning more.. It is really hard to see someone you love so much go through something like this but it has motivated my family to be healthier…
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Yes we got our list of Do's & Don't ... I will definitely check out that site thank you @Annie_01
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Awe.. Thanks guys that's what I thought but everyone is telling me its good to workout while I'm sick? Kinda made me bad if I didn't go..
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Thank you @Pinkylee77
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True... That's funny how we might sometimes think that "Fat makes you Fat"lol ... I guess It's all about consuming the good Starches, the good Fats, the good Carbs etc.. Also.. I think of lentils as my protein it's ..one of my most favorite things to eat BTW *pic is of lentils w/garlic & onion, quinoa, avocado, apples, and…
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I hope so too! Tomorrow is the big day..
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Me either
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Very true.. @KarlaH9801 the more I go the easier it's getting.. So far I haven't left the elliptical it's been two weeks of working out and now I need to push to try something else and keep it fun like you said.
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Thank you! I'll be doing most of all her cooking... so just looking for some ideas.
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Thanks I appreciate it @PlantBasedKnight
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Feeling negativity from some MFP People on here please don't worry my mom is in good hands and she is getting professional care just thought I could get some recipes ideas maybe even some positive vibes.. Trust me I'm not seeking for any medical advice from the site or anybody on here.
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We have an appointment tomorrow which will definitely help educate us on everything.. She just found out last week that it progress as far as it did.. I'm going with her for support and to learn. We haven't shared the news with all of our family yet so it's kinda nice talking to you MFP people..
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I always feel better when I work out and sleep better too... You're right @smis92103 ... If you want something bad enough you'll do what you need to to achieve it...and "The time is now" lol its long over due
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Trying to be consistent and keep myself in some kind of routine but I'm just exhausted. Kind of lazy too..just being honest