Replies
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Whisky :p
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From Penge! But now in (sunny?) Cornwall
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Loving all the garden love! And helpful input too :) Guess it's too early to know how my body will lose (or otherwise) in the long run, so might try to hop back on the wagon tomorrow. I'm quite short (5'3) hence low calorie allowance. Was 9st 1.5lb at original weigh in. Nearly 33, so trying to tame the expanding middle…
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According to a magnet on my fridge... 1 cup = 8 fluid Oz 16 tbsp 48 tsp 237 ml
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Can't help but can sympathise. Last year I tried swapping bread for veg and ended up very, er, windy. Needless to say that didn't last too long! But hey, cereals aren't junk are they? They're food (I sincerely thought)
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Nah sorry peeps, you're not that special. I'm in UK too. B)
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Whoops, dunno how
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Wow! You look like a potential good influence ;) Will try to add...
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Filthy dirty stuff! (OD'd as a kid)
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Check! ;) Although jelly is the description used more frequently by ours
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Thanks all! I'll assume it's a mistake on the label then, and that I'm eating 346 x 0.63 = 218 kcal. Sounds much more reasonable! Ta x
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Wow, crazy. The biggest fish I seen is koi carp. I broke a glow band and poured the juice in my eye as a kid. Thought it would make me see in the dark. Painful mistake.
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Yip :p Shop pizza and takeaway pizza in varying flavours, crusts and toppings. Love it!
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Thank you all for the helpful tips. And best of luck getting where you're going. Cheers!
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Cool, thanks guys. That's worrying if fat is understated. I'm @ the top end of normal for both so must be overfat in reality (and muscly?). Bought 15kg worth of weights today but walking them home was enough for starters! Will keep an eye on both figures then n take pics too. Well done on your progress h, 1/3 off fat is…
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Sigh :s , That's 100 cal per day (or 2) leaving only 1100 (or less) for food. That's hard. But so is giving up the firewater which is so nice to drink
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I just bought one. It gave me beautifully complimentary numbers until I took if off the carpet and put it on a hard and level kitchen floor. Then it told the truth. Not so kind! Levellest surface possible to keep the numbers precise and realistic.
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Wow! 1000 ain't much. App tells me to keep to 1200 and that's a struggle (5'3). Can't comment on pills, but would be interested to know if they are helpful.
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Hi. Sounds like a plan. Just started doing the diary check, before anything drastic. Started running last January (only lasted a month). I'd like to be less wobbly in the middle and less chunky legged. Slow and realistic sounds better! ;)
