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SonyaCele, that looks pretty cool. Is there a way to download it?
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We now know that short life spans of the past had more to do with how numbers were figured. Infant mortality rates heavily influenced average life expectancy.
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I would have a hard time trusting that 2000 calories were burned from grocery shopping.
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I thought Nutrisystem's food was good, but it gets boring really fast. There just isn't enough to choose from, and sometimes they remove certain foods and replace them with others. That was really frustrating. Their program is made for women, not men. Their food tracker also sucks bad compared to MFP. On the plus side, it…
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I don't think zero calorie soda contributes to weight gain. I have read before (from nutrisystem) that diet soda still causes a blood sugar spike and that's how it contributes to weight gain. I don't personally believe that. While I don't think that diet soda causes weight gain, I do believe that drinking a lot water…
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Tried nutrisystem a few times. Lost 40 pounds the first time. It gets old after a while but it works.
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I buy packages of uncooked boneless skinless chicken breast and trim away all fat. So I would be safe to figure 50 calories per ounce in a worst case scenario I guess. Unfortunately it's already cooked but next time I can weigh it first.
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Mine is supposed to be accurate up to 400 pounds but reading some reviews on Amazon, it looks like it's not a very accurate scale.
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I appreciate the replies. I do suspect something is going on with my scale. It's a digital health o meter scale and I had been using it on carpet. I thought something was up so I moved it to a hard surface today and got totally different readings. On carpet the thing is totally inaccurate. This is really heart breaking…
