chelliebabe2000 Member

#2, to be a conessure at a meat curing festival / chilli cook off

Handcuffs pose me no issues. Given my thoughts, could you handle being cuffed to my crazy *kitten*...???

To eat what I want and not get fat....

No. Unless there was phylosophical entity to the situation that allowed enlightenment....

I'm the same build but ive found speed walking and jogging for a few minutes periodically to be a really beneficial way of warming up, building stamina, and focus. I found the more I hated doing it, the lazier I would become, and gain muscle disproportionately. I started slowly for 5-10 mind at a time then picked up pace…

5. 8 without the homophobic remark

Art class

9 ** you have really cheeks and smile ☺

Town meeting

Up beat

No I'm not pregnant, I haven't given birth lately and all related girl stuff is like clockwork.

Thanks heaps for all your input. I feel like I'm bashing my head against a wall most days. 2 weeks beforey next set of tests. Fingers crossed

Iron skillets and fish??... Is that where we're at or am I slow on the uptake lol.... ...iron skillet and steak, is that A+?

@rabbitjb - no 100gm steak is easy, as offal was how I saw that. I eat red meat regularly and took it as an extra boost from what I eat already @nutmegoreo - thanks for the link. I'll see what I can use from it.

Maybe I should have worded it clearer. Yeah I am iron deficient, but have a quick depletion rate that would put me into the anemic category within a few weeks. 4oz daily or weekly? It just seems like a huge offal steak to sit with...

I've had bad experiences with iron supplements before. I had many side effects associated with them. It's not that I won't supplement, it's that I'd prefer not to. If I could find a nutritious, iron enriched meal plan, it would be something I'd rather exhaust to the end.

Breastfeeding is a gym session u don't have to workout to achieve. Monitor your intake and your body will do the rest. No your milk quality will not decrease if you are consuming adiquate amounts. Just don't crash diet or you will lose your milk and you will both struggle from it.

Lol I have a cast iron stomach tho

I already do this and I haven't ever met my daily requirements. I also eat nuts, seeds and legumes daily in the effort to boost my levels. Colud kidney be an answer..... Mind you, I love meat so I'm not shy to extend into 'abnormal' delicacies.

My thoughts are that you've gone in too strong. Yes we all want to lose weight and get fit but it doesn't happen overnight. Cutting out or substituting small things each week will slowly change your diet into a healthy and manageable diet. I hear it so much 'I'm hungry all the time on this diet'. Eating right and being…

Bulk it up -to be bulk up, or cos it doesn't fill you?

Oh wow!! First off, thank you so much!! This recipe is amazing and my new favorite!! However due to a grocery foepar, I purchased hot 'old El Paso' taco sauce... Hit the taste buds wildly, and went for more. I eventually, in the last 10mins, added fresh diced tomatoes, lemon juice fresh basil and zucchini, and served with…

I'm at 4305 Australia if anyone is up for some training sessions together or as a group and build a more solid social motivational circle

Hey bump this to post to the top. Been here a year and finding it hard to keep motivated. Add me

Chicken and mushroom risotto?

When I want soups to feel fuller longer, I usually bulk mine out with chickpeas and other legumes. You could try cous cousin or wholegrain pasta or brown rice. Quinoa is great to use.

Hi, I think we're all struggling with our own heartache and demons. You're not alone. 'you have never truly failed until you stop trying '