platinum1k Member

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• Discussions7
• Replies13

Replies

• I'm in .

  in 4-7lbs by January 31st Comment by platinum1k February 2016
• I stay below and I never eat what I exercise off.

  in Do you actually hold yourself to your caloric goal, or ... Comment by platinum1k January 2016
• Well people it's been good talking to you guys I'm off to the gym. Have a healthy active day.

  in Trying to eat more protein. Comment by platinum1k January 2016
• in Trying to eat more protein. Comment by platinum1k January 2016
• Let me clear it up for you Dr Pepper has nothing to do with protein I was simply stating I wanted to eat more protein and drink less Dr Pepper.

  in Trying to eat more protein. Comment by platinum1k January 2016
• I do not drink diet drinks I've read way too many bad things about them and I don't want to get started on diet drinks I think they make you fat and I'm only 115 pounds.

  in Trying to eat more protein. Comment by platinum1k January 2016
• Dr. Pepper has nothing to do with protein I want to eat more protein and drink less Dr Pepper.

  in Trying to eat more protein. Comment by platinum1k January 2016
• That sounds like a good idea really Dr Pepper is the only bad vice I have I don't smoke I don't eat sweets so maybe I'll just continue having one a day or one every so often thank you.

  in Trying to eat more protein. Comment by platinum1k January 2016
• I don't have either. I was just introducing myself and my fitness goals.

  in 7 pounds . Comment by platinum1k January 2016
• Thank you !!

  in So we are getting a Planet Fitness in March. Comment by platinum1k January 2016
• Oh I have tried the diet DP . I can't do diet anything it tastes horrible but thank you.

  in Trying to eat more protein. Comment by platinum1k January 2016
• Awesome !!

  in Hello !! Comment by platinum1k January 2016