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Thanks for the responses!
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Everybody's replies have been so helpful! I can't wait to implement these things on my next run/jog/walk. I think I try to sprint and tire out soon then end up being frustrated, so the app will help me build my tolerance from walking to jogging to running! It's so reassuring to know that I'm not the only one that has felt…
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Ok thank you both! I have the C25k app and I'm really going to give it a try! I want to become a runner and end up enjoying it.
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*Flavor Flav voice* Woowwwwwwwww. This can't be real life. :/
