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Water has 0 calories! Go nuts lol
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I haven't had dairy in quite a while and I do not miss it! Soy milks and almond/coconut/cashew milks are all high in protein, b12 and calcium, they are very healthy and cruelty free! Dairy is just gross!
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A friend of mine used to do this ALL THE TIME! she would eat chocolate, chips, ice cream, anything she could get her hands on in the middle of the night. We both bought leaner creamer (a healthy alternative to coffee creamer or an additive to tea/smoothies anything really Google it) now she drinks a cup of tea with leaner…
