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Hi shamimhz64, thanks and yes, it's so true. I love my job, but the kids take a lot of my energy. I've been OK through most of the last term, but it's definitely got harder to stick to healthy eating as free time decreases and stress levels rise. But your right, this app does really help. Just need to to keep it up.
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Hi ymckeever, twin 2 yr olds must be a nightmare! I should know, I'm a twin too :smile: Please feel free to keep in touch. I know all about the easy eat options on busy/tired days. Happy help keep each other on track.
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Ha, was just wondering the same thing! Think I'll be having a couple of small treats this weekend, to give myself a break without giving up.
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Well done. I'm glad to know your fitbit helped. I lost mine. Lol. Maybe time to invest again. Thanks for the feedback.
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Thanks StaciMarie1974, On both programmes, I'm aiming to loose 1lb per week. I think the FFL programme is perhaps less customised. You enter your height, weight and give a rough estimate of your daily exercise. As far as I know, there's no facility to estimate calories burned in exercise. A fitbit programme recommended the…
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Or *wee shortie, even!
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I'm 5ft 4in. A week shortie.
