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I guess I will be the voice of dissent here...I am 40 and I don't have a tattoo but in my 20's I seriously wanted one---went to shops with my friends to got them. Somehow I always backed out at the last minute. Thank goodness....because every one of my friends who got one then...regrets it today!! At my age....nothing can…
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When you put it on...pic please :)
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An object in motion tends to stay in motion and an object at rest tends to stay at rest!! Governs more than physics....just get moving no matter how much you hate it. When I am in that mode I remind myself of all the things I have to do ANYWAY for my survival...hate paying bills...but I pay them....not in love with my job…
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Hey, I have been exiled from my homeland, a political refugee, a single mom and now a Ph.D student....losing this weight is just as hard as successfully navigating those intense life experiences. Which sounds crazy....but it takes a higher level of focus to successfully adapt and live through a major life change....losing…
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AWESOME!!...and you look smaller than a size 12 :)
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Oldie but goodie....Don't worry....Be happy....Bobbi McFaren
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I remember the exact day my thighs started touching 14 years ago and I came home with that thigh rub burn....sad, sad, sad day....I think I was 7 months pregnant with my son............and except for a few short stints of weight loss---they have been touching ever since. However, I have never worn out my pants like…
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STANDING OVATION!! I did not wear a two piece when I was 120 lbs AND NOW....I wish I had. Currently I am ALLOT heavier than 120 but I bought a fabulous 2 piece that I plan to wear bay lake Victoria On my holiday to Uganda in October. Life is short....Carpe Diem.
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In the words of SIR-MIX-A-LOT So, ladies! {Yeah!} Ladies! {Yeah} If you wanna roll in my Mercedes {Yeah!} Then turn around! Stick it out! Even white boys got to shout Baby got back! Little in the middle....It is all good girl...love who you are. That is what corsets are all about...trying to give other ladies the look you…
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Trenta iced green tea (no sweetener)....TOTALLY addicted
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I was on that same roller coaster....until I decided to stop the insanity!! Can't keep doing the same thing....and hope for a different result....you know what needs doing!! JUST DO IT!!
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I suck my abs in while jogging....totally gives my abs an extra work out....I always feel it the next day, especially in the transverse abdominal muscles (I think that is what they are called)all around my waist area.
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Green tea is an excellent natural detoxifier. I have seen several studies that show it aids in speeding up metabolism and boosting fat/calorie burning. I have come to love the taste of unsweetened green tea...hot in the winter and ice cold in the summer...it is the best drink and the Chinese whose native diet has been…
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Like I am losing ground....because the way my body is right now...it wants to re-gain weight the instant there is a break in the action. I have to defend my ground.
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I don't have any recipes but peppridge farm makes a bread called Ancient Grains bread....that is high in fiber and protein...check it out in the database. I love it!!
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I thought I was "naturally" thin because I could eat whatever I wanted and not gain weight. I was also crazy active, dancing, dancing, dancing, running, volleyball, oh and more dancing....this all stopped at age 25 when I got pregnant with my first child....gained nearly 80 pounds in 9 months...went from 124 to 203…
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Every morning after the bathroom business before I eat anything! Weighing every morning helps me stay focused on what I am working towards.
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Work towards the realization of your goals is often difficult....nevertheless it is far easier than living with the burden of your discontent. (this came to me while running mile 3 of 5 one Sunday morning) Annah Kabukuru 2012
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Love it!!
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Well I was born in Uganda (East Africa).....and grew up in California....I now live in South Carolina! Most of the time when I first start talking to people...I always get ....where are you from?....like I just landed from the moon. Be it London, Dubai, Kampala or Los Angeles...whatever my accent is...it always marks me as…
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Well this should be easy....but maybe you can try for the country :)
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Hi 5 for the big hourglass girls....I love my body because it is very good at distributing fat in all the right places....
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I was voted most likely to succeed. Hated clicks and refused to remain in one. I hung out with everyone, black, white, Latinos, international students, jocks, geeks, student counsel and show choir....I was in the math/science magnet but crossed over to performing arts. I am still that person who will be first to introduce…
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Yes people do cruise profile pix and send out requests...I get random friend requests all the time! Drives me nuts......
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Yay you!! I left ONEderland at about 7 months pregnant...my son is 2 TODAY!! I am visualizing the day I cross back over. Congratulations and thanks for sharing :)
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LOVE red wine! Shiraz, pinot nior, spanish tempernillo...........I save my calories for wine in the evening...usually have a glass or two...no more. I actually think it helps me lose weight and aids with digestion. It seems to work for French women :) I think if you focus on your diet being more fresh foods...eat nothing…
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I tend to gain 3 to 4 pounds during that time....but if I push through with diet and exercise....I can lose more weight after. I know what it is so it does not stress me. If you are stressed by it....do not weigh yourself.
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Love it! One of my all time favorite quotes and movie :)
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From The Princess Bride Westley: I told you I would always come for you. Why didn't you wait for me? Buttercup: Well... you were dead. Westley: Death cannot stop true love. All it can do is delay it for a while. Buttercup: I will never doubt again. Westley: There will never be a need.
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I cannot stand for my ticker to go backwards....which means I have not been able to record anything for a while. I slacked off for some time and gained back about 10 pounds....I will log losses after I have re-lost this 10 pounds. In my mind...this 10 pounds is already lost....so I am going to keep it that way :)
