DearNeptune Member

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• Thank you for your help. I'm new MFP so these little questions pop up daily. I hate not knowing exactly how many calories something is, but I guess it can't be helped sometimes.

  in If I'm not sure exactly how much of something I ate, is it better to overestimate or underestimate? Comment by DearNeptune January 2016
• I just mean if I'm over at a friend's house and they make a meal, it's hard for me to know exactly how many calories it would be.

  in If I'm not sure exactly how much of something I ate, is it better to overestimate or underestimate? Comment by DearNeptune January 2016
• You're right, I think it's better to overestimate just so I wouldn't go over my calorie goal.

  in If I'm not sure exactly how much of something I ate, is it better to overestimate or underestimate? Comment by DearNeptune January 2016