localgrr Member

I do spend a lot of time on social media / Netflix :|

I don't find them very filling ! [edit] ah (I'm british) I thought you meant soup-in-a-cup, these look more filling...

Thanks everyone ! Wow overwealmed with the response. I would say the main reason I would want to exercise is so I can eat what I like again >:) Hmm what exercise do I like ?? I like any aerobics where the instructor actually picks good music... zumba is fun. I do like walking and cycling. My main problem with the gym is…

My mum has a thyroid condition, worth looking in to maybe ? Can't do any harm ! My mother only realized she had this condition after she gave up smoking. Anyway, eating healthy has done me the world of good otherwise, it's so easy to grab a sandwich - I was eating 2 or 3 of the damn things a day. Good riddance, sandwiches…

Thanks everyone. Wow this is the friendliest forum ever ! :)

I was 66kg my goal is 60 (but I might go for 55 at this rate!) I'm 5'4 and 36 I've lost around 5kg in 22 days, I'm supposed to eat 1,360 a day - and that was on the 0.2kg loss a week plan, I'm definitely smashing that ! I do tend to put on weight quite quickly though so could be my metabolism also...

Subway it is, thanks !

Thanks Abbie - that's what I mean I do that most of the time but on the odd occasion I forget I have no idea what to eat !! I suppose I'll get something from the supermarket :-/ Any ideas for a quick filling thing I could get to fill me up and then I'll have a decent dinner ?

Thanks guys, really helpful