Replies
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I've been awful the last two days at actually logging. I have thought about what I've eaten but haven't logged it. Back on track tomorrow
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100%
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100% :)
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60% holidays are challenging for me to log accurately
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50% socializing with friends made it challenging to log everything.
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98% on the 12th
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100%. I as well am frustrated by working out daily and eating healthy with little results. Other people see the change but personally I need to see the scale number change. This challenge is a great tool for me to keep logging and create a habit and hopefully I will see the numbers change.
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95% Poor food choices today.
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80% hard day for tracking.
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100%. I think the pre logging is a great idea and may have to try it.
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95%. Super bowl lots of snacks to log
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90%. Went out to dinner again and didn't make the best choices for food.
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Thanks for the advice! 100%. I only ate one meal since I knew I was going out to dinner. I did binge and now paying the price for over eating :/
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Another day of 100% :) Any good tips on removing sweets from my evening meal?
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100% even though I went over my calories I still tracked everything !
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97%. Better than yesterday but need to figure out how to lower craving in the evening.
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95%. I struggled with logging everything; like I had one slice of tomato and didn't add it. I also felt hungier when I got home, where as at work my mind was busy and food wasn't a need. Day one down
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I'm in