RUN_LIFT_EAT Member

pretty young lady

I could!

starting to!

Until she stops me.

young for her age

Drooool!!!! <3

Then it's YES in all caps! :* :* :* :* :* :*

Negative, ghost rider.

Most definitely! Wait... you're over 18, right? ;)

No, but I bet it would be easy to.

Stunning

@lliinnsseeyy Every Breath You Take - The Police :D

Not this time

^^^THIS! I see a lot of runners going high reps and low weights on the machines. As a kid, I was running 10Ks before high school, and into high school I was in a weight lifting program for power lifting. I was also running cross country. Ever since, when I hit the gym, it's heavy weights and low reps. I'm far from an…

he smells like strawberries

going to bed

with these gals

to keep up

its getting hard

where's my umbrella

its getting wet

of the hat

for the waitress

just the tip

not so hard

have a taste

I would hit the weights hard 4 days per week and run 4-5 days per week when training for my races (half to full). Some days were 2-a-day workouts. Since I considered myself a "runner" first, I tried to always shape my workouts so my run didn't suffer too much from the previous day's gym workout. There were a lot of runs on…

frank is good

huge toy collection

spank it good