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Thanks(: what kind of foods do you make? Know any good recipe's or any good websites with good recipes?
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2 months. I started with ... Idk know what they're called but i did push ups at an angle. I'd put my hands on a table or chair or anything really and just start from there.
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Yeah I guess I might be logging innacurately... But prepping meals will help with that, right?
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Because I weigh 240 lbs. I used to be pretty fit a couple years ago. I was 150 lbs ran every morning went to the gym right after. But I started taking meds a couple years ago and that's the main reason I gained so much weight... It really was the meds making me eat so much. Because I don't eat like that anymore... But…
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Add me. I just started a week ago
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I am paying attention. And I just wanted to hear other peoples input not what I want to hear. I'm happy for ppls honesty because I never new eating too little was bad. But now I do
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I only drink shakes when I workout and since I haven't gone this past week I haven't. But yesterday I did....
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Sorry lol 258 and 240 lbs haha
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Wow. That sounds bad. I don't want that. I started on the first Monday of January. I weighed 158 lbs then and I'm at 140 now. My next weigh in is Friday. I just started this app a week ago and was happy that I was always under the calorie goal because that's how I ate before this app. But when I got other peoples input I…
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I'm just trying to get to how I used to be. I was 150 lbs a couple years ago and pretty fit too. I was always in the gym.
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Well is that a sure thing? The consequences? Because I haven't had any of those. My sex drive is actually better since I'm feeling better about myself. My strength has gone up since I started with 15 lbs and now at 25 lbs. I find myself doing a lot of work in class now. My hair is pretty thick. And the only time I'm…
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Seriously tho its not like I'm starving myself... I just get full pretty easily. Yesterday i couldnt even finish a donut... I just assumed that working out made you less hungry.. I lift weights every morning and drink protein so losing muscle mass shouldn't be a problem should it? I just took a week break to let my new…
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What if I'm not hungry?
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Add me mine is open