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If you mess up; Don’t get down. Make the next decision count. All the little things add up to get you going in the right direction. Here’s me losing this week! Thank you Lord Jesus for giving me your peace and strength and grace for each mistake. Jan start Weight: 147 Jan Goal Weight:139 Ultimate Goal Weight:132 Jan1 :147…
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Jan start Weight: 147 Jan Goal Weight: 140 Ultimate Goal Weight:135 Jan1 : 147 Jan 8: Jan15: Jan 22: Jan 29: Jan 31: Lindsay Fricks
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I am using Vega bars and shakes on special occasion days for other 2 meals. You can do it too