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Same here.
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Jdkbs - I try my best to eat back every single calorie I earn through fitbit steps and have successfully lost about 17 lbs so far since January.
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Steps for Monday 18,233 Today I had a personal best of 25,564 and counting :)
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My Fitbit has been very accurate
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I would like to join this challenge!
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I'm in :)
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My MFP is set to 1200 but I eat back all my step calories from my Fitbit. When I first got my Fitbit I only averaged 4000 steps a day. Being able to eat more was great motivation for me to move more. I have steadily lost between 1-2 lbs a week with a total loss of 16 lbs so far.
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Stay-at-home-mom needing motivation. I love a good challenge! https://www.fitbit.com/user/48PMSS
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Is the 0.6g per pound of weight for protein and 0.3g per pound of weight for fat based off my current weight of 196 or for my "ideal BMI" weight of 140? I'm not concerned about the fats but when I consume higher amounts of protein I don't feel as well. Today I upped my calorie count to 1400 but kept my macros the same at…