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Good morning
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Log all my foods no matter how many points they may be for accountability. Yes I logged even though I went over. 1 point Drink 24 oz plain water each day which I don't drink enough of,along with my coffee's and diet soda. (Reached) 1 point Stretch every day which I should be doing for my body to function properly. Yes 1…
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Good morning
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Good morning.
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Multivitamin plus vitamin D and B12 for circulation. As prescriptions, ŵay to many.
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@imastar2 Derrick great loss,keep it going.
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Good morning.
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@MatthewTyson238 Welcome and wishing you the best with your journey.
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Log all my foods no matter how many points they may be for accountability. Yes I logged even though I went over. 1 point Drink 24 oz plain water each day which I don't drink enough of,along with my coffee's and diet soda's I did reach my goal each day this week. 1 points Stretch every day which I should be doing for my…
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Down 1.6
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Good afternoon.
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No allergies as of yet.
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Good morning.
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Good morning.
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I have been doing much bettersince December rejoined weight watchers online. Before that It was a major struggle.
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@Flintwinch @whathapnd started this thread. I like this challenge , it is good for my weekly accountability.
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Good morning.
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Log all my foods no matter how many points they may be for accountability. Yes I logged even though I went over. 1 point Drink 24 oz plain water each day which I don't drink enough of,along with my coffee's and diet soda's Did better than the week before. 0 points Stretch every day which I should be doing for my body to…
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Good morning.
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Always havean evening snack. If I wake up through the night I will get hunger pangs. Only time I don't is when I need to fast. Evening snacking if I am stressed really can go of track from my plan as it has been for 2 weeks and the scale shows it. Morning snack if I have one is a yougurt or banana. Usually no afternoon…
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Good morning.
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Up 1.2.lbs. 2nd week with a gain. Got to do better.
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Good morning.
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Good afternoon.
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Good morning.
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Burger, baked beans and maybe a hot dog then back to plan.
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Happy Independence day.
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Moving around in the pool
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Good afternoon. Beautiful day after severe storms and heavy rain.
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Ever since I started weight watchers back in 2005 thru today I've always weighed on a Monday unless I am away from my scale then it is the next closest day.