Replies
-
Gees it just snapped into my head that i could use a whole egg and an egg white...or two! You know, i really hate wasting food, even an egg yolk. There's been times in my life that food was scarce enough to make that unthinkable. Those days are gone, and the yolk is full of fat, and lower in protein than white. And like my…
-
Holly, at first i thought cutting a carb would be more than i could stand, but as it turns out, i can live without it. i'm actually having trouble eating every thing anyway!
-
age
-
high five
-
12 week challenge Age: 53 Height: 5'3.75" Highest weight: 265 lbs Current weight: 260 lbs Goal weight in 12 weeks: 248 lbs Goal weight: 130 lbs Starting 1/31/16: 260 2/07/16: 2/14/16: 2/21/16: 2/28/16: 3/06/16: 3/13/16: 3/20/16: 3/27/16: 4/03/16: 4/10/16: 4/17/16: 4/24/16: I'M GETTING MARRIED TODAY! Goal for 04/24/2016 (12…
-
me too
-
SW: CW: GW: Weigh in dates: 02/01 Mon): 02/06 Sat: 02/13 Sat: 02/20 Sat: 02/27 Sat: 02/29 Mon: Total weight lost:
-
i'm in!
-
sweet
-
Hoot owl
-
"All the food isn't going to disappear if you don't eat it this instant, even if the primitive part of your brain fears famine for the village in the coming days." omg that's exactly how i feel. i have NEVER been so poor that we truly had no food, but the feeling is still there. I started 5 days ago at 265, my highest…
-
Well, i didn't do too bad. Certainly ate more calories than on plan, but kept the portions reasonable. Like i said, my brother's sandwich and chili spread was a piece of cake... but the actual piece of cake was another story! No weight gain today!
-
For the purpose of the Fix, beans are a starch. But as for the way my dr wants me to track, they are also a protein. Since getting enough protein is a problem for me, this is a very good thing :) I was having eggs for breakfast most mornings, but realized my daily fat quota was being obliterated by them, so i'm looking for…
-
Yeah, that's what i'm trying to do. I had just started the Fix when my doc wanted me to start here and count calories. I think i'm pouting about him interfering with my Fix :( The Fix has me at 2300, he wants me at 1900. What i've done so far was knock off a Purple and a teaspoon. I think i need to kill something else, but…
-
Hi Betsy, and thanks Holly :) Any advice on how to use MFP with 21 day? I feel like now that im on here, i should be counting calories... which is kinda the opposite of 21 day.
-
I know what you mean, but you might want to edit for the uninitiated: drink half your body weight in water to drink half your body weight in ounces of water Thats 131 pounds of water vs 131 ounces ;)
-
Hi, I'm soummer, 53 and about 130 pounds overweight. I started last week as sort of a dry run, to see how it all works, and am starting for serious today. I am also learning to belly dance :) and have a gently used membership to planet fitness. I am getting married in April, which is soon! I do not expect any unreasonable…
