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P90X is a great program. If you commit to both the program and the nutrition you can get fantastic results. I lost 38 lbs in my first round and continue to use it now a few years later. I would be happy to answer any questions you have but can I ask what your goals are?
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Muscle burns fat. Start weight training and continue to eat a deficit but up your protein to 50%
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Have you considered any form of weight training? Muscle burns fat and weight training is critical to anyone wanting to lose weight /body fat.
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There are plenty of little to no impact exercise programs you could start doing. What types of exercise are you doing now?
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Have you asked yourself why you want to stay committed? Find your inner motivation and you will never stop.
