p90x
amandajeanAKAaj
Posts: 84 Member
I was thinking of maybe trying this. With my work schedule, husbands schedule, and my baby girl I just cant fit in gym time...At least not until summer break ( I work in a school). So, I must find things to do at home without much equipment.
I was hoping to get some input. Has anyone used this? Any thoughts and opinions on it?
Thank you!
I was hoping to get some input. Has anyone used this? Any thoughts and opinions on it?
Thank you!
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Replies
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There are a few different versions of p90x out there, I've never fully completed any of them but I've at least tried all of them and if you have the time imo the original p90x is the most grueling and intense, after I bulk up a little more I plan on following thru with finally completing it. If I remember correctly there is a comparison online of the different versions0
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Thank you very much for the input!datsundriver87 wrote: »There are a few different versions of p90x out there, I've never fully completed any of them but I've at least tried all of them and if you have the time imo the original p90x is the most grueling and intense, after I bulk up a little more I plan on following thru with finally completing it. If I remember correctly there is a comparison online of the different versions
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P90X is a great program. If you commit to both the program and the nutrition you can get fantastic results. I lost 38 lbs in my first round and continue to use it now a few years later. I would be happy to answer any questions you have but can I ask what your goals are?0
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amandajeanAKAaj wrote: »I was thinking of maybe trying this. With my work schedule, husbands schedule, and my baby girl I just cant fit in gym time...At least not until summer break ( I work in a school). So, I must find things to do at home without much equipment.
I was hoping to get some input. Has anyone used this? Any thoughts and opinions on it?
Thank you!
I started P90X in January and loved it! HOWEVER, I found it almost stressful to find time to fit the workouts in and still have time for my husband and children when I was done work. The workouts are awesome, but range from 60-90 minutes in length. After 2 weeks, I switched to P90X3. If find I get the same intensity, but the workouts are only 30 minutes, which fit much better into my schedule. I plan on returning to P90X in the summer when my kids aren't in school and I have a bit more free time.0 -
I really enjoy P90X. The above poster is correct that the workout range of 60-90 minutes can detract from your goal of fitting in workout time. I went along with the videos until I had good form, and then for the strength days I just followed the book. Cuts time to about 25 minutes. Cardio days I had to stick with the videos, hit next, or do a shorter alternate (Insanity, T25, etc.) As for the yoga, I split that into two 45 minute sessions. I went all the way through the first time, and found a mid-point, essentially. (Moving poses vs. balance) I would alternate every other week. Tony also has a 30 minute yoga video out, and a 23 minute video on Youtube.
As for equipment, the chin up bar was a must. I prefer weights to bands, but that's up to you. Found spending the money on a thick yoga mat to be worth it, as well as a yoga block.0 -
That is awesome input right there and exactly what im looking for....maybe I should try the p90x3 for the same reason. Working in a school I akways have a lot more free time in the summer! I refuse to give up to much time with my family so that may be better for me! Thank you so much!melissavangulck287 wrote: »amandajeanAKAaj wrote: »I was thinking of maybe trying this. With my work schedule, husbands schedule, and my baby girl I just cant fit in gym time...At least not until summer break ( I work in a school). So, I must find things to do at home without much equipment.
I was hoping to get some input. Has anyone used this? Any thoughts and opinions on it?
Thank you!
I started P90X in January and loved it! HOWEVER, I found it almost stressful to find time to fit the workouts in and still have time for my husband and children when I was done work. The workouts are awesome, but range from 60-90 minutes in length. After 2 weeks, I switched to P90X3. If find I get the same intensity, but the workouts are only 30 minutes, which fit much better into my schedule. I plan on returning to P90X in the summer when my kids aren't in school and I have a bit more free time.
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I really enjoy P90X. The above poster is correct that the workout range of 60-90 minutes can detract from your goal of fitting in workout time. I went along with the videos until I had good form, and then for the strength days I just followed the book. Cuts time to about 25 minutes. Cardio days I had to stick with the videos, hit next, or do a shorter alternate (Insanity, T25, etc.) As for the yoga, I split that into two 45 minute sessions. I went all the way through the first time, and found a mid-point, essentially. (Moving poses vs. balance) I would alternate every other week. Tony also has a 30 minute yoga video out, and a 23 minute video on Youtube.
As for equipment, the chin up bar was a must. I prefer weights to bands, but that's up to you. Found spending the money on a thick yoga mat to be worth it, as well as a yoga block.
Some more amazing input I will have to look into the equipment! Thank you so much!0 -
amandajeanAKAaj wrote: »
That is awesome input right there and exactly what im looking for....maybe I should try the p90x3 for the same reason. Working in a school I akways have a lot more free time in the summer! I refuse to give up to much time with my family so that may be better for me! Thank you so much!melissavangulck287 wrote: »amandajeanAKAaj wrote: »I was thinking of maybe trying this. With my work schedule, husbands schedule, and my baby girl I just cant fit in gym time...At least not until summer break ( I work in a school). So, I must find things to do at home without much equipment.
I was hoping to get some input. Has anyone used this? Any thoughts and opinions on it?
Thank you!
I started P90X in January and loved it! HOWEVER, I found it almost stressful to find time to fit the workouts in and still have time for my husband and children when I was done work. The workouts are awesome, but range from 60-90 minutes in length. After 2 weeks, I switched to P90X3. If find I get the same intensity, but the workouts are only 30 minutes, which fit much better into my schedule. I plan on returning to P90X in the summer when my kids aren't in school and I have a bit more free time.
You're very welcome! Any other questions, just ask!0 -
melissavangulck287 wrote: »amandajeanAKAaj wrote: »
That is awesome input right there and exactly what im looking for....maybe I should try the p90x3 for the same reason. Working in a school I akways have a lot more free time in the summer! I refuse to give up to much time with my family so that may be better for me! Thank you so much!melissavangulck287 wrote: »amandajeanAKAaj wrote: »I was thinking of maybe trying this. With my work schedule, husbands schedule, and my baby girl I just cant fit in gym time...At least not until summer break ( I work in a school). So, I must find things to do at home without much equipment.
I was hoping to get some input. Has anyone used this? Any thoughts and opinions on it?
Thank you!
I started P90X in January and loved it! HOWEVER, I found it almost stressful to find time to fit the workouts in and still have time for my husband and children when I was done work. The workouts are awesome, but range from 60-90 minutes in length. After 2 weeks, I switched to P90X3. If find I get the same intensity, but the workouts are only 30 minutes, which fit much better into my schedule. I plan on returning to P90X in the summer when my kids aren't in school and I have a bit more free time.
You're very welcome! Any other questions, just ask!
I will remember that!0 -
P90x3 was more doable for me with working full time and having a family but I like the original nutrition plan better.0
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amandajeanAKAaj wrote: »I was thinking of maybe trying this. With my work schedule, husbands schedule, and my baby girl I just cant fit in gym time...At least not until summer break ( I work in a school). So, I must find things to do at home without much equipment.
I was hoping to get some input. Has anyone used this? Any thoughts and opinions on it?
Thank you!
Definitely P90X3...it's only 30 mins and is an amazing workout. You can do your own level of intensity following the routine. I am now on my 2nd round of 90-days doing the Doubles routine calendar. Half way through as of this week...it's 60 mins (2 workouts) but I wanted to increase the intensity as personal challenge for myself. Love this program. Good luck!
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We've owned P90X for years, and although I've started it many times, I've never gone more than about halfway through. On occasion I will still pull out Cardio-X or Kenpo-X because I do enjoy both of those workouts. What others have said though is correct. They are longer workouts, although Cardio-X is the shortest at around 43 minutes I think, and covers moves from all the other workouts. Kenpo-X is around an hour, but I think is the funnest of them all.
There is equipment needed for many of them, even if it's something basic like a chair or stool. I've tried with both bands and free weights, and you'll get a much better workout with weights, but that's more expensive to buy if you don't have them already. A mat is a must because you will not be able to hold the Yoga moves while sliding on carpet or smooth flooring (learned from experience).
I'm at the point now where I've listened to them enough times that I actually can't stand to have the dialog on anymore. I just turn on music and cues, which is a nice option. Tony's jokes aren't nearly as funny after you've heard them more than a dozen times....and they weren't that funny the first time.
Basically it boils down to being an excellent workout (not the best for beginners), but a definite time sink and commitment to daily workouts. Every day. For 90 days. Although it does say you can rest or do X-stretch on Sundays. Possible for a summer break, but they don't even last that long anymore!0 -
i did enjoy P90 I just think I need something a little more fresh and challenging. You are right though his jokes really arent that funny
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How heavy of weights do you need for P90x?0
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I did P90x when it first came out and it was very difficult but I saw quick progress. I do believe it is one of the best home work outs out there.0
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There's no set weights that you need. You start where you're good and move up from there. I've been using 5, 8, and 10s, but am going to have to increase soon. But there are some moves that it is recommended to use a very light weight so keep that in mind.LessthanKris wrote: »How heavy of weights do you need for P90x?
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melissavangulck287 wrote: »
There's no set weights that you need. You start where you're good and move up from there. I've been using 5, 8, and 10s, but am going to have to increase soon. But there are some moves that it is recommended to use a very light weight so keep that in mind.LessthanKris wrote: »How heavy of weights do you need for P90x?
Yes, totally agree. I am doing X3 and all you need to start is a resistence band with door attachment and a light set of dumbells. As you go along you can add more weight as your fitness level increases. Keep it simple to start...most exercises are using body weight and gravity.0 -
I did P90x when it first came out and it was very difficult but I saw quick progress. I do believe it is one of the best home work outs out there.
I always wanted to do P90X but never did...I purchased P90X3 last Fall as it was 30 mins. Cancelled ny gym membership and have not been back to the gym since. The results from X3 have been well worth the change for me. I am now on my 2nd round doing the doubles schedule this time. Loved it so much the first round I decided to start 2016 hard core. It is a great home workout program and I highly recommend.0 -
How does p90x3 compare to T25 from a result standpoint? I've been doing T25. Is P90X3 better?0
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I have not really looked into T25 myself. Are you enjoying T25 and find it is pushig you? For you is it something you enjoy and look forward to the next workout? I am sure they are all somewhat similiar? What attracted me to p90X3 was the history of it and reviews as well as the intensity...and that it was based on overall fitness including flexibilty, agility and strength. I am sure a quick google search will find some comaprisons stacking the two up together. Great question...I am going to search now myself.0
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How does p90x3 compare to T25 from a result standpoint? I've been doing T25. Is P90X3 better?
I have not really looked into T25 myself. Are you enjoying T25 and find it is pushig you? For you is it something you enjoy and look forward to the next workout? I am sure they are all somewhat similiar? What attracted me to p90X3 was the history of it and reviews as well as the intensity...and that it was based on overall fitness including flexibilty, agility and strength. I am sure a quick google search will find some comaprisons stacking the two up together.
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