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So I honestly didn't know there was a website to this app where I could customize everything. Again. I'm new to this app and calorie counting. But again. I'm done talking here. I'm gonna go and do some self thought and re evaluate things.
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I'm open to the possibility considering my family has a rich history of several different types of illness. So I'm exploring all possibilities. When it comes to logging incorrectly. If I am logging foods in wrong, I don't know what im doing wrong. And all the people just says "you eat to much" does nothing to help.
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Yes. And measuring liquids. If I don't measure I'm using the Barcode feature (for when I eat things like protien bars)
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OK guys. I'm gonna set up a doctor appointment to figure things out. I don't need any more comments on here please.
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I eat 1200 calories a day. That's the minimum you can eat without going into starvation mode. Based on another lovey person who is posting, I might have a medical condition that is causing this. I plan to go to a doctor soon to find out
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Guys. Stop telling me I'm eating to much. I'm being extremely careful that I'm not eating too much and that I'm eating enough. This is why I reached out to the community to try and find out why with all my obsessive weighing, calorie counting, and exercise that I'm still gaining weight. I don't want to be told that eating…
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The only difference I've had is a spike in depression (and I normally eat less when on depression spikes). Other than that nothing has changed in the way I have been dieting.
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I'm sorry. Miss communicating. Let me clarify. This is really the first time I've ever done calorie counting so I'm doing this based on what the app says. It says I should have 1200 calories a day. So I try and eat that. I then exercise which burns calories. I've read from different sources (if I'm wrong please correct me)…
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I do not want to partake in any type of fasting. Just a personal preference.
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I do intense dance in an 80 degree room. This app says that is about 300 calories per hour, but I usually take that estimat and divide in half.
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Thyroid problems do run in my family as well. Once I find a doctor (recently moved), I will bring that up. Thank you. And I'm currently on an antibiotic (via my dentist), but that's it for medicine.
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I can try using only a scale. I will see how that works. Thank you.
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I try to eat 1200 to 1300 calories a day. And if I'm correct that is the minimum amount of calories a female body needs to function correctly.
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I'm honestly not. I've been to the point of being overly obsessive of making sure I'm not eating too much. I even go to bed hungry because my calorie allowance says I shouldnt eat any more. Cancer runs in my family, so it's possible. But I doubt I have a 15 lb tumor without showing any symptoms. And a baby is impossible.
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I'm using measuring cups and a scale. I am also eating some, but not all my calories back.