Awillz_Conqueror Member

Have you tried healthy fats? High calories for small servings of food. Natural peanut butter, almonds, etc. Plus, they're essential for a balanced diet.

It could. It depends on the person. It depends on what they are doing. If you want to say that walking to get snacks or coffee won't make you physically fit, I can agree to that. BUT if a person is making efforts to walk stairs as opposed to elevators or taking a brisk walk instead of sitting all day (doesn't have to be…

Added. We're here with you, my friend.

I have to agree with the folks above. If you're okay with the results, then go for it. Just make sure you understand the consequences. Personally, I think the scale is an overrated piece of equipment. As I began my fitness journey, I learned very quickly that I did not care about my weight, but how I looked and felt. In 6…

Yea

Your network is your net worth. I'm active on MFP just about everyday. Let's motivate one another. Feel free to add me. Positive energy, positive results!

Hi.

Current: 212 Goal: 200 orrrrr a lower body fat percentage at 212

Not sure if I get the joke. Or why it's "too funny". Am I missing something?

Red hots

Put on a hat. The donkey's hat

Man... this shampoo doesn't lather at all, but it smells minty fresh! .... wait.... uh-oh...

Provide unprecedented motivation. So much, they'd run through walls

.... I left my towel in the bedroom.

Her and her phone are seeing eye to eye.

Yea

Nope. Definitely Peter Brady.

42

Yup

Is it too late to join? I'm on the recovery week and I'm planning on being laser focused on my nutrition for the next 30 days

Not sure. Lol

I'm doing Insanity now. I'm on the recovery week which is week 5 of the program. I'll be honest, it is an absolute grind. My results haven't been many, but I am starting to see them. Also, I hear month two is where you really see it. Follow the nutrition plan, go 100% and press play everyday. You'll see great results.

Extremely nice and social

Probably not, but we could certainly become friends!

Pass

Yes, in person. On MFP, no.

B: Seems professional W: I cannot speak ill of this man

Idk if I would use MFP to flirt message, but for the sake of the game, "sure!"

No, but I am always open for a chat and new connection.

I will safely say "no".