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Replies
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Have you tried healthy fats? High calories for small servings of food. Natural peanut butter, almonds, etc. Plus, they're essential for a balanced diet.
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It could. It depends on the person. It depends on what they are doing. If you want to say that walking to get snacks or coffee won't make you physically fit, I can agree to that. BUT if a person is making efforts to walk stairs as opposed to elevators or taking a brisk walk instead of sitting all day (doesn't have to be…
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Added. We're here with you, my friend.
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I have to agree with the folks above. If you're okay with the results, then go for it. Just make sure you understand the consequences. Personally, I think the scale is an overrated piece of equipment. As I began my fitness journey, I learned very quickly that I did not care about my weight, but how I looked and felt. In 6…
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Yea
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Your network is your net worth. I'm active on MFP just about everyday. Let's motivate one another. Feel free to add me. Positive energy, positive results!
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Hi.
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Current: 212 Goal: 200 orrrrr a lower body fat percentage at 212
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Not sure if I get the joke. Or why it's "too funny". Am I missing something?
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Red hots
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Put on a hat. The donkey's hat
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Man... this shampoo doesn't lather at all, but it smells minty fresh! .... wait.... uh-oh...
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Provide unprecedented motivation. So much, they'd run through walls
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.... I left my towel in the bedroom.
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Her and her phone are seeing eye to eye.
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Nope. Definitely Peter Brady.
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42
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Yup
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Is it too late to join? I'm on the recovery week and I'm planning on being laser focused on my nutrition for the next 30 days
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Not sure. Lol
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I'm doing Insanity now. I'm on the recovery week which is week 5 of the program. I'll be honest, it is an absolute grind. My results haven't been many, but I am starting to see them. Also, I hear month two is where you really see it. Follow the nutrition plan, go 100% and press play everyday. You'll see great results.
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Extremely nice and social
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Probably not, but we could certainly become friends!
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Pass
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Yes, in person. On MFP, no.
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B: Seems professional W: I cannot speak ill of this man
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Idk if I would use MFP to flirt message, but for the sake of the game, "sure!"
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No, but I am always open for a chat and new connection.
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I will safely say "no".
