Hello all, I'm looking for a little fat loss help and guidance. I'm 28, 5'11 and 217 lbs (arguably). I am currently on my 5th week of Insanity, the original program. I decided to repeat what would have been week 4 this week to further prepare me for month 2. Sadly, I have not seen the results one would expect for the…
Yes. The title of this dicussion described my eating habits for the majority of 2015. I did, however, go to the gym in short iterations but I always returned to the poor fietart choices. I had noticed that being on the fence about getting in shape was my worst enemy. I would often tell myself, "Monday, I start eating…