...."I'll take the wings and a beer, please"

Awillz_Conqueror · January 2016

Yes. The title of this dicussion described my eating habits for the majority of 2015. I did, however, go to the gym in short iterations but I always returned to the poor fietart choices. I had noticed that being on the fence about getting in shape was my worst enemy. I would often tell myself, "Monday, I start eating better and working out consistently" then proceeded to eat terribly in 'last meal' fashion. Repeat this process for 6 months, and obviously you start to deteriorate physically. Nevertheless, I have been steadfast with the Insanity workouts for 4 weeks now. I'm eating a lot healthier and feeling much better. I haven't lost any weight (only 217), but I have seen results begin to show (fat loss). I decided to post in this forum to meet like minded people and share our war stories and fat loss tips. Hello all!

juellie1 · January 2016

Couldn't have said it better! I constantly do the same thing; eat crappy and say "Monday I'll start over". sigh....don't know why either. When I eat healthy and there therefore, fuel my body, I feel sooo much better! You'd think it would be an easy choice. My problem is lack of preparation. I need to plan and shop for meals ahead of time. I can't get home from a 12 hour day and expect to whip up a healthy meal. Oh, and I also need to cut my portion sizes!!! Best of luck to you!

KELLYCREV · January 2016

That title is what caught my eye! Love that stuff too much. Control and focus try not to get discouraged. Time to workout is my problem I seem to be stuck in either getting it in way early or way late, and sleep is all I can think about at those hours.