tdaniels54 Member

You can add me! I'm at the end of my journey, 7 more lbs to go. Down 66! You have my support.

Friend me! I lost 66 lbs and have 7 left to go. You have my support. You can do it too.

I am from Harwich on Cape Cod. Add me if you'd like. Good luck in your journey!

You can add me. I lost 66 lbs and have 7 more to go. It's been a long journey. Persistence pays off. Best of luck to you!

We can do this together! I'll be your friend. I lost 66 lbs and am 7 lbs away from my goal.

It took me 4 years to lose 66 lbs. I am now almost there. 7 more lbs to go... You are doing well!

I lost 64 lbs. I have 10 more to go. We can be friends if you'd like. I am always ready to give encouragement. Good luck to you!

I am 61. It took me 4 years to lose 65 lbs. I have 10 more to go. By taking it slowly I have had the time to change my eating habits. It's all about portion control and choosing healthy alternatives and exercise. I walk 3-6 mi./day. Now that I am close to my goal, I've joined Myfitnesspal to track my food. Good luck on…

That's right, you don't have to do it alone. It's really sweet of you to have rescued a puppy. Congratulations on your walking! It's one day at a time. You only need to do this today and tomorrow you start over. In 4 years I've had time to change my eating habits. My portions are smaller now and I stay away from fried…

Hang in there! It took me 4 years to lose 64 lbs. but it was worth it. I just lost 11 lbs in 5 weeks with Myfitnesspal. I have 10 more to go. I'm psyched. You can do it too.

Persistence pays off when it comes to weight loss. It took me 4 years to lose 64 lbs. I still have 10 to go. I need to hang in there and you too.

I'm 5'4" and weigh 134lbs. My goal is to weigh between 125 and 130. I weighed 198!

You can do it! It's all about tracking what you eat and smaller portions. Good luck!

Cape Cod, MA

I have been sober for 8 years. I am now trying to deal with my weight issues. Any help I can get is welcome.

Thank you for your encouragement. If I hit a plateau I will bump up my caloric intake to maintenance for a while and then will go back to weight loss mode like you. It's nice to know we aren't alone in this journey.

I will be your friend! We are all in this together.