I'm going to need help staying motivated to lose the last 3+ lbs. and for maintenance, the tough part. I've lost 74+ lbs. Once I reach my goal, I am going to have to continue tracking my food. If I don't, I will put the weight back on. I've done that many times before. Feel free to add me as a friend. Thank you!
Now that I have lost 73 lbs. I need support to keep tracking in order to maintain my weight. The real battle has begun. Feel free to add me as a friend. Thank you
I've lost 70 lbs, the last 20 over the last year. I'm trying to maintain 125 lbs and have to track daily otherwise I put weight back on. I understand the struggles associated with weight loss and maintenance. I would like to help you. You have my support.
I've just reached my goal weight of 125 lbs., a far cry from 198 lbs! I lost the first 53 over a period of 4 years and the last 20 over 10 weeks, during which time I went on a cruise. I watched what I ate. Now I need to maintain. That's the tough part. I don't know how many calories to take in. Do you have any tips?
I am using this app to lose the last 15 lbs. I've already lost 8 since I signed up a month ago. I can be supportive to anyone who needs it. Feel free to friend me.
I've gained and lost the same 60 pounds several times over the past 15 years. My starting weight was 198 lbs. Now that I am 11 lbs. away from my goal I need to continue tracking in order not to regain the weight I've lost. I reached my goal,126 lbs, in August 2014 but since then I put 20 lbs. back on. That's when I decided…
