tahliakate162 Member

hey Melissa :) when you add people they come up in your news feed and you can see their statuses and comment etc, and also message them and look at their diaries if they're not set to private :)

Just sent invitations, thanks so much

Done and done :)

Thanks everyone :) I haven't been able to add some of the people on this thread because myfitnesspal keeps saying the username is invalid :(

Added you :)

Just added everyone :) thanks guys!

I have the biggest sweet tooth. I've always head people that give up sugar etc don't have cravings after a while. It seems so surreal to me, but I think I should try to do this too.

Just sent you a request :)

Please add me :)

Thank you :)

You could distract yourself from wanting to eat by doing a different activity like colouring, knitting, playing a board game / card game, reading, playing a game on a computer / iPad etc, or you could phone a friend and chat. Or if you really want to snack, try drinking water instead. Having an injury is hard, I have…

Just accepted :) thanks!

Thanks for the group recommendation :) I'll join up now

Thanks guys, ok so I am thinking of taking water aerobics classes down at my local gym. Water boot camp sounds more intense though, I should see if there are any like that in my area! :)

I've been on every day for the last few weeks :) sent you guys a friend request

Added you

Wow thank you all so much for sharing your stories and giving me advice. It's good to hear things from people who are going through something similar. I will definitely take everything on board. I think it's in my best interest to start seeing a physiotherapist as well and I'm sure they will be able to give me specific…

Yeah, I have to wait two months to see my Rhumatologist though :( I'll just play it safe and only do light exercise for now until I can get some advice from the dr

Yeah I was thinking of doing water aerobics actually :) I should see if that works well for me. Thanks :)

Just sent a friend request :)

Just started my weight loss journey today, Add me too :)

Just started getting back into it :) please add

I've started using it again :) Been keeping track of my diet for the last week or so and can definitely see where I'm going wrong! Please add me, in need of some active users as friends :)

I've put on over 15 kilos in the last two years since I was diagnosed with rheumatoid arthritis. So sometimes it's impossible for me to exercise because of my joint pain. I've also had on and off back problems with an inflamed disc, so I know how hard it is. Keep trying, you can do it :)