Replies
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Don't expect losing weight to solve all of your problems. And don't wait until you lose the weight to start having fun enjoying life!!
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I am in the same boat!! I'll send you one as well!
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I have been trying to include protein in my afternoon snack and I think that helps. I also love to cook and dinner is my favorite meal as well. I know it seems simple but sometimes I pop a piece of gum in my mouth or brush my teeth before I cook dinner and it helps me not eat while I am cooking!
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Hey! I have more than 100 to lose and I am in the same boat as you... start strong, lose motivation. But this time is different! We can totally do this! I will add you!