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I’ve been successful at it before but picked it up at some point again. I’m doing what worked for me before and reducing my caffeine every 5 or so days. Taking it from 4 heaping scoops to 4 even🤣 then 3 scoops etc. last time I did this I did not experience 1 headache and I am prone to getting them bad with lack of…
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Roots-red bell pepper-freaking AMAZING!!! Whole Foods & earthfare sells it
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Thug kitchen!! Such an awesome cookbook!!! Language offensive but it makes me laugh! Recipes are killer!!
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Feel free to add me!!
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I’m not sure what kind of cardio you do but what about bringing a jump rope? Sit ups, planks, push-ups you can do without a gym membership. Also there might be some fun cardio exercises off YouTube that you could maybe access over the tv or computer. Maybe ask the people you are visiting to help you stay fit and have them…
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@Athena98501 yes my calories are set low- but if I’m hungry I just eat more. Yes I breastfeed a toddler and newborn and I’m home with them.
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@MsHarryWinston your post is extremely helpful! Thank you so much for sharing!!!
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I love this!!!! On the days my husband is off work I stumble. Every. Single. Time! He knows it too and feels bad. Saying it’s my decision - I don’t have to take him up on everything he suggests will really help my train of thought on the days he’s home. Thank you so much for this!
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@xkitxkatxkaix I like the idea about waiting for seconds. I did that tonight and it worked.. I am also a fast eater. I have to be with two babies lol!!!
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Following!!
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@2b2gmakesmeamomof4 I froze cabbage soup and recently used it- it froze, defrosted and tasted great!!
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@duckforceone that is a great idea!!
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Thank you so much for the ideas! I love what you said about what you all say at WW- maybe I just need to plan for 1 holi day out of the month to look forward to (not count my calories) and I have enough time to find some good MFP recipes!!
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I’m breastfeeding my 2 month old and my now 2 year old(today’s her birthday) not thrilled about still nursing the toddler. Anyhow, my post may be controversial but everyone is different. With my first pregnancy I gained 80!!!!!! But I lost it all in a little over a year. This pregnancy I gained 70-i worked hard in not…
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Wow!! Your first after pic you posted as I scrolled down.. I was like where is she-
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Wow!!!! Way to go!!!!
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Wow!!! Way to go!!!!
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Lentil sloppy Joe's are better than the real sloppy Joe's too! They are amazing!!
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https://www.ambitiouskitchen.com/2013/04/crunchy-cashew-thai-quinoa-salad-with-ginger-peanut-dressing/ Oh my word! My 17 year old is vegan and I eat about80-90%vegan... this is my favorite recipe by far- make double!! It sounds kinda gross but all the flavors combined you will love it!!! Soups and stews with lentils are…
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New to all this, not even sure if I'm posting correctly. After losing 80lbs with my first pregnancy.. I gained almost all of it back with my second child. My feet hurt just to walk so I'm setting my goal to 3 miles a week.
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I am so glad I asked!! You just changed my world!!!!!!!! This morning I was contemplating using this app or not because I had no clue how to log recipes. I thought I would be eating carrot sticks and plain simple meals... ahhh thank you so much!!! Such an awesome feature!!!
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I'm going to make this tonight! Is there nutritional info on this so I know how to log my calories?
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I gained 80 lbs with my pregnancy(& tried really hard not to). My daughter is 3 months and I have lost 50 lbs. so far. I've really focused on eating veggies and lean protein, I also eat all organic food. I did splurge over the holidays though. I also got a Fitbit and have a personal walking goal for myself that I daily try…
