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I totally understand especially about my arms and stomach problem....andd my back fat
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Yay!!!! We got this!!!! Got me some for pal twins!
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This is awesome! I need to throw some variety workouts in!!
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High 5!
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Well that's good that your knees are doing better. I need to incorporate more leg workouts if it strengthens them!
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Oh wow this is awesome!!! A fit pal twin!! I sure will!
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I love running but it's time for me to give that up and start walking! Thanks for posting this!
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Thanks for posting this!
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I have the same problem with my knees. I was diagnosed with arthritis in my knees and hips a few years back. It makes it very hard to workout at times but I try my best to push through. I was told to do exercised that doesn't not put pressure on them. Such as: biking, swimming, water aerobics.
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Hello, I'm looking for people to connect with on this weight loss journey! I am 35 years old, 250lbs, 5'6, my first goal weight is to be 200lbs. My initial goal weight is to get to 170lbs.
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Now that's a goal I need to do!!
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Yes way to go! I am currently 250lbs my 1st goal is to get to 200lbs before April!!
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Frozen grapes and sweet potatoes!
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Alabama! Laying in bed thinking of my workout for today and doing laundry!!
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35, 5'6, 250cw, 200 1st gw
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You can add me. I'm doing the same thing!
