What is your Go To for something sweet?

bellabonbons
bellabonbons Posts: 705 Member
edited November 29 in Health and Weight Loss
For those of you who loves sweets as much as I do what is your Go To for something sweet and satisfying that doesn't destroy your calorie allowance for the day? Thanks.
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Replies

  • MeiannaLee
    MeiannaLee Posts: 338 Member
    Diet soda does it for me
  • Shrinking_Erin
    Shrinking_Erin Posts: 125 Member
    Sweet coconut vanilla popcorn. 121 cal per serving. Or a mini snickers.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Cookie or doughnut or ice cream

    2 mcvities rich tea biscuits are 75 cals
    Ice cream is under 100 (Solero or fab) 140 mars bar ice cream, 179 snickers ice cream
    Doughnut is 230

    I don't see why those cant be made to fit in cravings
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Cos then no cravings
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Also 72% dark chocolate
  • Protranser
    Protranser Posts: 517 Member
    Muffins, Scones, Pastries, Cakes, Nut Butter and Jelly sandwiches
  • QueenofHearts023
    QueenofHearts023 Posts: 421 Member
    These days it's going to be sorbet, fruit and jam. I'm not allowed to eat sweets anymore. :( at least not the ones I enjoy.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    QueenofHearts023 wrote: »
    These days it's going to be sorbet, fruit and jam. I'm not allowed to eat sweets anymore. :( at least not the ones I enjoy.

    But that's because of IBS no? Not because of an idea that 120 calories worth of sorbet or popcorn is better than 120 calories of cookies
  • QueenofHearts023
    QueenofHearts023 Posts: 421 Member
    rabbitjb wrote: »
    QueenofHearts023 wrote: »
    These days it's going to be sorbet, fruit and jam. I'm not allowed to eat sweets anymore. :( at least not the ones I enjoy.

    But that's because of IBS no? Not because of an idea that 120 calories worth of sorbet or popcorn is better than 120 calories of cookies

    Yes it's because of the IBS. :)
  • QueenofHearts023
    QueenofHearts023 Posts: 421 Member
    QueenofHearts023 wrote: »
    rabbitjb wrote: »
    QueenofHearts023 wrote: »
    These days it's going to be sorbet, fruit and jam. I'm not allowed to eat sweets anymore. :( at least not the ones I enjoy.

    But that's because of IBS no? Not because of an idea that 120 calories worth of sorbet or popcorn is better than 120 calories of cookies

    Yes it's because of the IBS. :)

    Who would intentionally want to avoid sweets?!?! (Yeah I know, but that thought still comes to my mind everytime I read it here...)
  • Gamliela
    Gamliela Posts: 2,468 Member
    fruit with yogurt, bread and jam,toast and fruit!
  • pmaia
    pmaia Posts: 42 Member
    rabbitjb wrote: »
    Also 72% dark chocolate

    I measure out a tablespoon of nestle semi sweet morsels and eat one here and there. Sometimes the it lasts a couple of days, sometimes one day, sometimes a week. 70 calories.
  • tasaiar1
    tasaiar1 Posts: 79 Member
    A tbp of nutella does it for me it's around 100 calories. But do weigh it.

    I'm breastfeeding and I get really really strong sugar cravings.
  • solidjan
    solidjan Posts: 5 Member
    I a totally addicted to sweet things so I cannot have them in the house. For me Nescafe mint cafe mocca is the only thing to help - around 90 cals but quite filling. Otherwise I put lemon juice in water and drink - that for some reason seems to help!
  • bspringer544
    bspringer544 Posts: 155 Member
    Yogurt. Yuuummmm. Orange and ginger Liberte tastes a lot like an orange creamsicle.
  • katkins73
    katkins73 Posts: 416 Member
    20g of chocolate M&Ms are only 97 cals and you get plenty! I let them melt in my mouth and they last ages and are very satisfying! During the day I will have a Pepsi Max.
  • Francl27
    Francl27 Posts: 26,371 Member
    I usually crave something specific... so I eat a little bit of the thing I want (one or two cookies, one square of chocolate, a serving of ice cream etc).

    If I don't crave anything specific, I just go for a Greek yogurt and/or some fruit... don't need to 'waste' calories on chocolate if I don't REALLY want it.
  • minniestar55
    minniestar55 Posts: 350 Member
    I usually have a piece of fruit, or a serving of Arla 20g Protein Skyr (blueberry flavour is best), or a Quest bar. Depends on type of day & amount of exercise I've had.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    edited January 2016
    Francl27 wrote: »
    I usually crave something specific... so I eat a little bit of the thing I want (one or two cookies, one square of chocolate, a serving of ice cream etc).

    If I don't crave anything specific, I just go for a Greek yogurt and/or some fruit... don't need to 'waste' calories on chocolate if I don't REALLY want it.

    Exactly! I don't have chocolate every day because I don't want it every day or it would be a waste of calories. When I want something I have it - today it was digestive biscuits so I had a couple (150 calories). When I just want the sweetness a diet soda or artificially sweetened chai tea does it for me.
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    I'm sure you've 'googled' some ideas, but here are a few sweet little bites you could make for under 50 calories each:

    http://www.huffingtonpost.com/2014/10/08/healthy-desserts-low-calorie-yay_n_5946746.html?utm_hp_ref=taste&ir=Taste

    Also, dark cocoa powder has only 10 calories/tbsp. so mixing into some yogurt with a bit of sweetner (I use stevia) is yum. I too like jello (I make my own with a steeped herbal tea and stevia) with a few pieces of fruit, lime juice and a bit of yogurt

  • kiara1066
    kiara1066 Posts: 119 Member
    I love grapes, skinny cow deserts, and Hershey's chocolate. Eating in moderation is key.
  • mis1022
    mis1022 Posts: 109 Member
    Now that it is cold out I drink hot tea after dinner, usually a cinnamon flavor it helps my sweet tooth. I don't want to eat treats daily so this really helps.
  • abatonfan
    abatonfan Posts: 1,120 Member
    Frozen fruit with Splenda (especially berries, cherries, or pineapple). 85%+ dark chocolate. Warm unsweetened vanilla almond/cashew milk. Greek yogurt (right now, I really like freezing my yogurts for 30-60 minutes for a frozen treat)
  • prettysoul1908
    prettysoul1908 Posts: 200 Member
    edited January 2016
    Weight watchers chocolate yogurt bars for 60 calories a pop. They're delicious and made with ingredients I am comfortable with

    Cape cod light kettle corn... 40 calories a *cup

    Fresca sparkling grapefruit... I drink this 0 calorie drink occasionally with my meals. I'm not a huge fan of diet drinks but this one is good and makes me feel like I'm having a higher calorie meal than I really am
  • Jonna13
    Jonna13 Posts: 288 Member
    Chocolate "dipped" granola bars or chocolate for me. A dipped granola bar only has about 140 calories, and definitely takes away my sweet craving. Or I'll eat a few squares of actual chocolate (not the whole bar), I make sure it fits into my calories intake for the day :)
  • LatreiceSoHealthy
    LatreiceSoHealthy Posts: 20 Member
    Frozen grapes and sweet potatoes!
  • mkakids
    mkakids Posts: 1,913 Member
    Low cal chocolate mouse 98cals for 100grams

    Pkg of sugar/fat free choc pudding
    2.5c unsweetened cashew milk
    1 tub light cool whip

    make the pudding with the cashew milk. Once set, mix it with the defrosted cool whip and enjoy.
  • socajam
    socajam Posts: 2,530 Member
    Frozen Snickers
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Nothing, with portion control, will destroy your calorie intake for the day. If what you mean is, what can I eat with abandon? then you've got an issue.
  • strong_curves
    strong_curves Posts: 2,229 Member
    A couple of chocolate chip cookies.
    Haagen Daz dulce de leche ice cream.
    Hershey kisses.
This discussion has been closed.

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