What is your Go To for something sweet?
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I love grapes, skinny cow deserts, and Hershey's chocolate. Eating in moderation is key.0
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Now that it is cold out I drink hot tea after dinner, usually a cinnamon flavor it helps my sweet tooth. I don't want to eat treats daily so this really helps.0
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Frozen fruit with Splenda (especially berries, cherries, or pineapple). 85%+ dark chocolate. Warm unsweetened vanilla almond/cashew milk. Greek yogurt (right now, I really like freezing my yogurts for 30-60 minutes for a frozen treat)0
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Weight watchers chocolate yogurt bars for 60 calories a pop. They're delicious and made with ingredients I am comfortable with
Cape cod light kettle corn... 40 calories a *cup
Fresca sparkling grapefruit... I drink this 0 calorie drink occasionally with my meals. I'm not a huge fan of diet drinks but this one is good and makes me feel like I'm having a higher calorie meal than I really am0 -
Chocolate "dipped" granola bars or chocolate for me. A dipped granola bar only has about 140 calories, and definitely takes away my sweet craving. Or I'll eat a few squares of actual chocolate (not the whole bar), I make sure it fits into my calories intake for the day0
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Frozen grapes and sweet potatoes!0
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Low cal chocolate mouse 98cals for 100grams
Pkg of sugar/fat free choc pudding
2.5c unsweetened cashew milk
1 tub light cool whip
make the pudding with the cashew milk. Once set, mix it with the defrosted cool whip and enjoy.
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Frozen Snickers0
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Nothing, with portion control, will destroy your calorie intake for the day. If what you mean is, what can I eat with abandon? then you've got an issue.0
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A couple of chocolate chip cookies.
Haagen Daz dulce de leche ice cream.
Hershey kisses.0 -
bellabonbons wrote: »For those of you who loves sweets as much as I do what is your Go To for something sweet and satisfying that doesn't destroy your calorie allowance for the day? Thanks.
You can fit pretty much anything sweet into your day without destroying your calorie allowance..it's called portion control.0 -
vanilla pudding with a tbsp. of dark chocolate chips0
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Ghiradelli squares
Hot chocolate
Popsicles - these are really low in calories
Fudgsicles
Raspberries with chocolate chips0 -
If I've done well with hitting my macros, I'll dive into my stash of treats. Gummy bears, brownies, cookies, peppermint bark, and the list goes on.
If I'm low on protein, I'll go for strawberry greek yogurt with just a little unsweetened cocoa powder - barely 1g of powder, maybe 2g if I have a lot of yogurt.
Hits that sweet tooth perfectly
~Lyssa0 -
banana fritters soaked in a honey-sauce, with optional ice-cream
this stuff is too tempting not to pass up at my favourite restaurant..0 -
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individually wrapped chocolate truffles!0
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Some galaxy chocolate, a few pieces depending on what calories I have left, lollipop or a small bowl of fat free icecream0
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My go-to recently has definitely been rice cakes with 100% peanut butter and some jam spread on top... And I can't even begin to describe how amazing a rice cake + peanut butter + sliced banana + 75% dark chocolate combo can be.0
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QueenofHearts023 wrote: »QueenofHearts023 wrote: »QueenofHearts023 wrote: »These days it's going to be sorbet, fruit and jam. I'm not allowed to eat sweets anymore. at least not the ones I enjoy.
But that's because of IBS no? Not because of an idea that 120 calories worth of sorbet or popcorn is better than 120 calories of cookies
Yes it's because of the IBS.
Who would intentionally want to avoid sweets?!?! (Yeah I know, but that thought still comes to my mind everytime I read it here...)
Ice cream and baked goods have a lot more calories than fruit. I initially reduced baked goods to reduce carbs, but found out I was also cutting out quite a few calories as well. With more protein, fruit, and fiber, I no longer crave sweets.0
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