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Ah, good idea! I'm not much of an avocado fan but I'll definitely be going to the store for some trailmix. I am looking to lose about 15lbs
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I think I'll pass on anyone that has a user name as, Pubes. And no not a seller just want new ideas for skin care that real people have experience... not based off a Google reviews.
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I'm in South hill area :) I only can do walking and yoga right now tho
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Thanks for the input everyone! I'm pretty excited to try more recipes, I just tried califlower rice for the first time, omg. I'm in love. There are just so many great recipes out there and I know I'm in line with at least one "diet" out there, just don't really care to follow them. I'm doing great and feeling great about…
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@sheena_shewell I'm pretty happy with it, it doesn't feel like work to me, just seeing if I could pair it with a diet fad just so I can look at some new recipes is the main reason :) it definitely is a life change for me!
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On 1200 calories currently and love it, I am down 13.8 lbs and have totally revamped my eating habits..more healthy, less processed!
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@blueliss26 thank you so much, I really needed that, I've applied to +45 jobs and really just feeling in the dumps with no call backs or interviews and not chosen. Not having my own space and with ppl that are not on a life change is hard, I just really need a place of our own. Life is what you make it, but today is rough.
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@cwolfman13 totally felt a bit fear mongering going on, it was interesting but had a hard lean
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Water kefir that sounds delicious!? I love blueberry kefir, any specific recipe you use?
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Thanks for the input! I personally like the organics raspberry black currant, it has 4g of sugar and 45 calories per container. I'll continue with the bouch, better than soda :)
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Okay, thanks everyone for the input! @filbo132 I warm up with cardio for about 20-30min or so and weight lift for the rest. Fishing season is near ;)
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#clubshortie #biggysmalls all the way! I'm 5'2" sw 178 gw 120, always an athletic body until surgery for umbilical hernia, 3 stomach tears with a mesh implant, on-going patellar bursitis. But, I'm ready to get back down to my normal weight! No high fives, only low fives! Keep up the good work!
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Patellar bursitis for me also :/ no flare up with the stairmaster but I don't run up it, but I feel like it really works me!
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-_- WHOOPS, I really should of read the per serving.. Thanks guys!
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Thanks everyone! It's hard because she admits she like to sabotage healthy eating, but it is up to me to keep my guns strong and stick with my diet!
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I saw a guy at the gym who didn't clean every machine he was on. Talk about a real sweathole!
