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My weight loss is still a work in progress but 40kilos down since June, 20 more to go. Feeling so much better 😀
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Still a work in progress but 40kilos down since June.. 20 more to go 😀
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I just usually tighten my calories over the next few days or eat 200 to 300 less for a day or 2. Works for me
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Coconut poached Fish: 400ml coconut cream ( I use light ) Grated zest and juice of 1 lime 1 tablespoon fish sauce 1 tablespoon brown sugar 2 teaspoon sambal oelek 1 garlic clove, crushed 4 x 120g firm white fish fillets 1 cup baby spinach leaves Steamed rice, to serve Green onions, shredded, to serve Chilli, sliced…
