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I feel your pain it's becoming clearer to me the older I get the harder it's been plus I'm pre diabetic since I've had my daughter 4 yrs ago n my scale hasn't moved for 2-3 weeks now. The only thing I can think for me is I need to have a harder workout n longer since I only been doing at most 20-30 min 3x week.
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I have found a lot of different exercises on Pinterest u can try to go on there.
