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Injury :(
born2transform
Posts: 209 Member
I hurt my shoulder this past Friday while lifting and am not sure when ill be able to start up again. Any suggestions for lower body workouts I can do to keep my mood up in the meantime??
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Replies
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I have found a lot of different exercises on Pinterest u can try to go on there.0
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Would cycling work?0
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Safety squat bar?0
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Good suggestions! Thanks... I'm just so bummed0
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If you get into the biking thing, let me know. I was looking at getting a bike myself, although I have limited knowledge.0
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Hang in there. I've gotten some injuries in the past year, two with my feet and one with my hand. I keep chasing exercises that I'm able to do, and it's turned out to be fun. I've discovered cycling and weight lifting thanks to my injured feet.0
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If you get into the biking thing, let me know. I was looking at getting a bike myself, although I have limited knowledge.
I will definitely let you know! And thanks @fiddletime I guess I will try to make the best of the situation.0
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