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MFP has me at a 44g/per day for fat. I have to be careful of my carbs how my body stores that as far and sugars too. I'm not eliminating them entirely. I just know the more I eat carbs and sugars the more it makes me hungry. I'm also trying to stop eating fruit past 2pm cause of how my body stores even the natural sugars…
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I'm 5'. I suffer from Endometriosis too. :( I trying to lose 25 pounds. I've never wore a bikini before and that is my life goal. To just be healthy and have the body I have always wanted. I had a miscarriage back in 2013. Since then I hadn't had any Endo pain because of my D&C procedure. But now almost 3 years later. I'm…
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I've been meeting my calorie intake. 1310 sometimes a little less (not by much) or a little more (no more than 1,400) I eat every 2-3 hours.
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Thank you for replies. My other stats are 5'. 36. Female. My activity level is pretty high these days. I'm a busy mom of two. I just over a week of my cycle. Kind of when cravings hit I guess. Lol Last month I was able to keep them at bay and maybe allow a treat only one day not craving like this. I cut down on my carbs. I…
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Thank you. I'll get it checked out
